Buffalo Chicken Strips
Buffalo Chicken Strips - Hot and tasty - A kitchen workhorse and the foundation of many party Appetizers, Hors d'oeuvre, and SnacksRated 4.7 / 5 based on 11 reviews
Prep Time: 10 min Total Time: 35 min Yield: 8 Serving
Nutrition Facts: 240 calories 9 grams fat
* BLUE CHEESE DIP *
2/3 cup nonfat plain yogurt
2 tablespoons reduced-fat mayonnaise
2 ounces crumbled blue cheese
3 tablespoons finely chopped scallions
1/4 teaspoon coarsely ground black pepper
* CHICKEN STRIPS AND CELERY STICKS *
1 teaspoon vegetable oil
1/2 pound skinless, boneless chicken breasts -- cut crosswise into 1/4-inch strips
1/4 teaspoon salt
2 teaspoons butter
1 tablespoon liquid hot pepper sauce
5 stalks celery -- cut into 3-inch sticks
In a small bowl, whisk together the yogurt, mayonnaise and blue cheese. Stir in the scallions and pepper and set aside while preparing the chicken. Cover and refrigerate. (This recipe can be made one day ahead to this point.) Heat the oil in a large, preferably nonstick skillet. Season the chicken with the salt. Cook the chicken over medium-high heat, stirring frequently, until lightly browned and cooked through, 3 to 4 minutes. Remove the skillet from the heat. Add the butter and hot pepper sauce to the pan and swirl until the butter melts and the sauce coats the chicken. Serve the chicken and celery sticks along with the blue cheese dip. Provide toothpicks for spearing the chicken and dipping it in the sauce.© Jim Catanich
"You've got to be kidding. 2000 mg of sodium? Don't think so.Joyce Heddin" - charles b.
"I use neufchatel cheese to cut down on the fat content. I always make a double batch and add 1 pound of fried and drained ground turkey to one batch. If soup is too watery, I add instant mashed potatoes just until it slightly thinkens." - patti c.
"This is delicious! Mine turned out a bit like vodka sauce somehow. I sauteed the veggies in the oil and butter using my instant pot, then added everything else before pressure cooking for a few minutes as someone else suggested. A bit extra on sugar and some honey for bitter ... " - shoni w.
"Wow...This is amazing recipe. I really love it the ham, the cheese and the 'yummyness' of this picture, Its really delicious. Thanks for sharing." - anna p.
"All I can say is 'Easy and Delish!!' Don't skip the fennel...that's the secret! I've been searching for that 'flavor memory' I've had since my childhood and I found it! Used this with Easy Peezy Pizza Dough recipe #35805 and I'm looking forward to see if three pizza's will fill my crew! I'll let you know! Thanks!!" - heartspell
"Buttermilk baking mix (e.g. Bisquick) does the trick in these savory biscuits, with the addition..." - chef john