Buffalo Chicken Strips

Buffalo Chicken Strips - Hot and tasty - A kitchen workhorse and the foundation of many party Appetizers, Hors d'oeuvre, and Snacks
Rated 4.7 / 5 based on 11 reviews

Prep Time: 10 min
Total Time: 35 min
Yield: 8 Serving

Nutrition Facts:
240 calories
9 grams fat

Ingredients

* BLUE CHEESE DIP *

2/3 cup nonfat plain yogurt

2 tablespoons reduced-fat mayonnaise

2 ounces crumbled blue cheese

3 tablespoons finely chopped scallions

1/4 teaspoon coarsely ground black pepper

* CHICKEN STRIPS AND CELERY STICKS *

1 teaspoon vegetable oil

1/2 pound skinless, boneless chicken breasts -- cut crosswise into 1/4-inch strips

1/4 teaspoon salt

2 teaspoons butter

1 tablespoon liquid hot pepper sauce

5 stalks celery -- cut into 3-inch sticks

Directions

In a small bowl, whisk together the yogurt, mayonnaise and blue cheese. Stir in the scallions and pepper and set aside while preparing the chicken. Cover and refrigerate. (This recipe can be made one day ahead to this point.) Heat the oil in a large, preferably nonstick skillet. Season the chicken with the salt. Cook the chicken over medium-high heat, stirring frequently, until lightly browned and cooked through, 3 to 4 minutes. Remove the skillet from the heat. Add the butter and hot pepper sauce to the pan and swirl until the butter melts and the sauce coats the chicken. Serve the chicken and celery sticks along with the blue cheese dip. Provide toothpicks for spearing the chicken and dipping it in the sauce.

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Latest Reviews

"Thank you for posting this recipe. My boyfriend was diagnosed with cancer and had half of his tongue surgically removed last July. He finished chemo and radiation 4 months ago. This is the first thing he was able to eat with ease and enjoy at the same time." - bop102007

"Great recipe and deserves 5 stars! If you change the recipe, post a new recipe; do not rate this recipe based on the changes you made. People on all recipe sites need to rate recipes simply on following the recipe as written, not the changes they have made." - donna1596

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