Artichoke and Green Chile Dip

Hot and tasty - A kitchen workhorse and the foundation of many party Appetizers, Hors d'oeuvre, and Snacks
Rated 4.7 / 5 based on 11 reviews

Prep Time: 10 min
Total Time: 35 min
Yield: 8 Serving

Nutrition facts:
240 calories
9 grams fat

Ingredients

2/3 cup nonfat mayonnaise

1/2 cup plain low-fat yogurt

14 ounces artichoke hearts -- drained and chopped

4 ounces green chiles -- drained and chopped

1/4 cup Parmesan cheese -- grated

1 garlic clove -- minced

1/4 teaspoon hot sauce

1 shot Vegetable cooking spray

2 tablespoons Parmesan cheese -- grated

Directions

Combine mayonnaise and yogurt in a medium bowl stirring until smooth.

Add chopped artichoke hearts and next 4 ingredients stirring well.

Spoon mixture into a 1 quart baking dish coated with cooking spray. Bake uncovered , at 350 for 25 minutes.

Sprinkle with 2 tablespoons Parmesan cheese. Broil 5 1/2 inches from heat (with electric oven door partially opened) 1 1/2 minutes or until lightly browned.

Garnish with green chile slices, if desired. Server with whole wheat toast points, breadsticks, unsalted crackers, melba toast rounds, and fresh vegetables!

Yield 2 3/4 cups

NOTES : You can chill this dip overnight. Then bake for 30 minutes; add cheese, and broil until lightly browned.




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